Free iCBT therapy available to all Nova Scotians with access to a mental health professional while working through the modules.
Audience: First Responders
PSPNET Courses
This website resource includes free self-guided and therapist led courses for public safety personnel and families.
Working to Well starts with working together
Working to Well is an initiative that provides tools and resources to help support case managers, workers, employers and service providers with safe and timely return to work or stay at work options through recovery.
COVID-19 Resources for Nurses
Multiple resources for Canadian nurses seeking mental health support during Covid-19.
COVID-19 Mental Health Resources
CMHA has put together some resources and suggestions to help support your mental health at this time of uncertainty.
COVID-19 and the workplace
Tips to prevent stigma, micro-aggression and workplace violence due to COVID-19, as well as tips for coping with self-solation.
COVID-19 First Responder Workplace Hazards
This document is intended for employers, workers and customers/participants of emergency and patient intake, as an overview of potential hazards in the workplace due to COVID-19.
COVID-19 First Responder Resources – True North Psychology
Psychological services aimed towards first responders and their families that are useful during the COVID-19 pandemic.
COVID-19 Resources – Canadian Psychological Association
Contact information for psychologists across Canada who have donated their services to first responders during Covid-19.
COVID-19 Mental Health Resources
Phone numbers for various mental health support lines in Nova Scotia during Covid-19.