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Treatment Options

Finding the right mental health support can make all the difference. In this section you can access a broad range of mental health supports and services.

First Responder Mental Health Treatment

First responders in Nova Scotia dedicate their lives to ensuring the safety and well-being of their communities. They face unique challenges and high levels of stress, often leading to mental health issues. Nova Scotia has developed programs and treatments to support the mental health of first responders. The province recognizes the significance of providing assistance to these individuals.

First Responder Mental Health Program & Treatment Options

  1. Critical Incident Stress Management (CISM): CISM initiatives are structured to assist emergency personnel in dealing with the emotional consequences of critical events. These programs offer debriefing sessions and peer support to facilitate the healing process. Nova Scotia has implemented CISM programs across the province, providing immediate and on-going support for first responders following traumatic incidents.
  2. Employee Assistance Programs (EAPs): Employee Assistance Programs offer confidential counseling services to first responders and their families. These programs provide access to licensed mental health professionals who specialize in trauma and stress-related issues. EAPs can assist with a wide range of concerns, including anxiety, depression, post-traumatic stress disorder (PTSD), and substance abuse.
  3. Trauma-Informed Therapy: Nova Scotia recognizes the importance of trauma-informed therapy for first responders. This specialized therapy approach recognizes and addresses the unique experiences and needs of individuals who have experienced traumatic events. Trauma-informed therapists work collaboratively with first responders, helping them navigate the complex emotions and challenges associated with their work.
  4. Peer Support Programs: Peer support programs play a crucial role in addressing the mental health of first responders. These programs connect individuals who have shared experiences and provide a safe space for open dialogue and support. Peer support programs reduce stigma and encourage seeking help by promoting camaraderie and understanding among individuals.
  5. Resiliency Training: Building resilience is a key component of mental health treatment for first responders. Nova Scotia provides training programs for first responders to effectively manage stress, improve coping skills, and maintain well-being. These programs focus on developing self-care strategies, stress reduction techniques, and promoting a healthy work-life balance.
  6. Occupational Health Services: Nova Scotia recognizes the importance of occupational health services tailored specifically for first responders. These services focus on prevention, early intervention, and ongoing support. They assess the physical and mental health of first responders. They identify risks and provide treatment options to ensure their well-being throughout their careers.
E-Counselling Tools icon

Strategies to help you build resilience and deal with mental health issues. Get access to online mental health resources to help you cope and manage your symptoms.


Tools to help you care for yourself and the people close to you. Find resources you need to build mental health resilience through self-care.

Access a Specialist

Find a mental health specialist that meets your unique needs as a First Responder.

Making a Claim

If your workplace is covered by WCB, you may be eligible to receive benefits for  a work-related traumatic stress injury. Learn more about filing a WCB claim.