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Traumatic Stress Injuries

Traumatic stress injuries include conditions that may be triggered when you experience or witness one or more traumatic events. Learning more about what these injuries are, and how they may be affecting you or your loved ones is an important first step toward taking care of your mental health.

In this section, you will find Signs and Symptoms for a broad range of traumatic stress conditions, and self assessment tools to help you recognize and measure your own symptoms.

Signs and Symptoms

Here you’ll find information about several traumatic stress injuries and their symptoms that can affect a First Responder’s mental health, both at home and at work.

Self Assessment Tools

Use these tools as a starting point to better understand your own mental health as a First Responder. This is an important first step in determining how you are feeling and finding the help you need should you decide to seek it.